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Use it or lose it 

Use it or lose it Bombyx Daily makes it happen How to support and maintain a healthy prostate with supplements, diet and exercise. The prostate gland is located just below the bladder in men and surrounds the top portion of the tube that drains urine from the bladder (urethra). The prostate’s primary function is to produce the fluid that nourishes and transports sperm (seminal fluid). Lewtress Bombyx Daily supports a healthy libido on an ongoing basis which is beneficial to Prostate Health and Sexual Wellbeing. https://www.lewtress.co.uk/shop/mens-health/bombyx-daily-complex-capsules-for-men/ https://lewtress-health.com/product/bombyx-daily-complex-capsules/ Maintain a Healthy Prostate With Lewtress Bombyx Daily   It is estimated that 1 in 8 men in the U.S. will receive a prostate cancer diagnosis in their lifetime. There’s exciting news on the prostate cancer front. If you ejaculate frequently, your risk of getting prostate cancer is likely to be reduced. How often is frequent? A study at Harvard Medical School says 21 times a month. A similar Australian study points to seven times a week. One possible reason for the protective effects of ejaculation may be that frequent ejaculation prevents carcinogens building up in the prostatic ducts. If the ducts are flushed out, there may be less build up and damage to the cells that line them. Here’s a health tip that might sound pretty good to many guys: Have more sex, or masturbate more, and you might lower your odds of getting prostate cancer. Research suggests that the more often men ejaculate, the less likely they are to have the disease. The prostate gland plays an important role in ejaculation. While more research is necessary, some evidence suggests that ejaculating frequently can help reduce the risk of prostate cancer. Researchers don’t understand exactly why frequent ejaculation might provide protection against prostate cancer. One theory is that ejaculation rids the prostate gland of cancer-causing materials, infection, and matter that can cause inflammation. Bombyx Daily also facilitates and eases urinary flow thus reducing frequent visits to the bathroom. https://lewtress-health.com/product/bombyx-daily-complex-capsules/ Another Lewtress product which specifically addresses the issue of urinary flow: https://www.lewtress.co.uk/shop/herbal-supplements/saw-palmetto-capsules/

British master brewers of therapeutic kombucha for 30 years
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Lewtress Kombucha 

Lewtress Kombucha British Master Brewers of Therapeutic Kombucha for 30 years Kombucha has been enjoyed for centuries and continues to attract attention as a fermented tea tonic associated with probiotics, organic acids, and broader digestive wellness. At Lewtress, kombucha is presented not only for its distinctive tangy taste, but also for its long traditional use and live culture profile. For people exploring more natural ways to support gut health, digestive balance, and everyday wellbeing, raw and unpasteurised kombucha remains one of the most recognisable fermented drinks in the wellness space. What Makes Kombucha So Distinctive Kombucha is a fermented tea made using live cultures of yeast and bacteria. During fermentation, the drink develops a mix of organic acids, trace nutrients, and probiotic related compounds that contribute to both its flavour and its reputation in digestive wellness. Rather than treating kombucha as a miracle cure, it is more credible to see it as a fermented tonic that may support digestion, gut balance, and wider wellbeing as part of a healthy routine. The Role of Organic Acids in Kombucha One of the reasons kombucha stands out is its natural content of organic acids. These compounds are often discussed in relation to digestive support, microbial balance, and the body’s normal processing of waste products. Among the better known acids associated with kombucha is glucuronic acid, which is commonly mentioned in wellness discussions around the body’s natural detox pathways. Acetic acid is another important compound, contributing both to kombucha’s tangy taste and to its association with microbial balance. Kombucha and the Gut Microbiome A major part of kombucha’s appeal lies in its live culture content. Because it is traditionally consumed as a fermented tonic, kombucha is often discussed in relation to the gut microbiome, which plays a wider role in digestion, immunity, and resilience. Beneficial bacteria are commonly associated with helping maintain microbial balance in the digestive system. This is one reason kombucha is often chosen by people who want to support their gut in a way that feels natural and easy to include in everyday life. Kombucha, Immunity and Everyday Wellness Digestive health and immune health are closely linked, which is why kombucha is so often mentioned in broader wellness conversations. When gut balance is supported, people often see that as part of a stronger foundation for everyday wellbeing. Kombucha is also associated with antioxidant compounds, including vitamin C related activity and plant based tea compounds, which adds to its wider reputation in wellness routines focused on resilience and daily health support. Beyond Gut Health Kombucha is sometimes discussed in relation to broader areas such as skin hydration, general vitality, and the body’s natural repair processes, largely because of the organic acid profile associated with fermentation. It is important, though, to keep these ideas in perspective. Kombucha is best understood as a supportive fermented drink rather than a stand alone solution for complex health concerns. Why Raw and Unpasteurised Kombucha Matters For people specifically interested in therapeutic style kombucha, the raw and unpasteurised format is often considered important. A live kombucha may naturally contain culture, yeast strands, and sediment, all of which are signs of an active fermented product rather than a heavily processed drink. This live character is one of the key reasons traditional kombucha continues to stand apart from more standard bottled drinks. Kombucha Based Bio-Active Liquids At Lewtress, kombucha also forms the base for a wider range of bio-active liquid supplements. In these formulas, live kombucha culture is paired with selected botanicals to create products positioned around digestive balance, vitality, and microbiome support. This allows the kombucha culture itself to become part of a broader herbal wellness format rather than being limited to tea alone. Frequently Asked Questions Q: What is kombucha? A: Kombucha is a fermented tea drink made with live cultures of yeast and bacteria, commonly associated with probiotics, organic acids, and digestive wellness. Q: Why is kombucha often linked to gut health? A: Kombucha is often discussed in relation to gut health because of its fermented nature and live culture profile, which fit into broader conversations around the microbiome. Q: What does raw and unpasteurised kombucha mean? A: It means the kombucha has not been heat treated to the same degree as pasteurised products, so it may retain more of its live culture character. Q: Is kombucha a cure for illness? A: No. Kombucha is better understood as a supportive fermented tonic that may fit into a healthy routine rather than as a treatment for disease. Key Reasons People Choose Kombucha To summarise, kombucha is commonly chosen for: Digestive balance and microbiome support Its fermented probiotic profile Organic acids linked to broader wellness discussions A tangy, distinctive taste with a live culture character Supportive use within daily gut health routines A Daily Wellness Tonic In a busy world where gut health, immunity, and resilience matter more than ever, kombucha continues to stand out as a traditional fermented tonic with modern relevance. When used as part of a balanced lifestyle, it can be a simple and enjoyable way to support everyday digestive wellbeing.

Lewtressrecipes

Kombucha Chocolate Cake (Dairy Free)

Kombucha Chocolate Cake (Dairy Free) Ingredients 210g plain flour 200g caster sugar 3 tbsp cocoa 1 tsp baking powder 6 tbsp vegetable oil 1 tbsp Bancha Kombucha 1 tsp vanilla extract ½ tsp salt 225ml cold water Instructions Preheat the oven to 180℃ In an ungreased glass or ceramic 8-inch square pan (do not use metal), add the flour, sugar, cocoa powder, baking powder and salt, and stir to combine with a fork. Make three wells in the mixture and to those wells add the Bancha Kombucha, vanilla extract and vegetable oil. Pour the water over the entire mixture and mix with a fork until thoroughly combined and no dry ingredients remain. Bake for 30 – 40 minutes or until a toothpick or sharp end of a knife inserted in the centre of the cake comes out clean. Serve with fresh coconut yoghurt with a few drops of vanilla paste ……yummy! Notes This was a popular recipe during World War II because of the rationing of ingredients. Named the Wacky Cake in America because the ingredients should never have worked together to make a cake, we have re-named the cake as Chocolate Kombucha Cake because different countries in the world have different ideas of what wacky means. The premise of this chocolate cake is that there is no butter, no eggs and no milk in the cake. Everything is mixed together right in the pan, using only a fork. The Bancha Kombucha makes this cake very light but you can also use any flavour of Lewtress Kombucha from our range. As it contains no dairy, this cake is suitable for vegans. Facebook Twitter Linkedin Whatsapp Reddit Envelope

Lewtressrecipes

Kombucha Mustard

Kombucha Mustard Ingredients 100g whole mustard seeds 300ml of Chung Mee or Bancha Kombucha Optional Ingredients Sea saltHerbs and spices to taste:Garlic cloves can be added during the brewing process or the blending stageAdd honey or maple syrup during the blending stageChillies can be added during the brewing process or the blending stageTurmeric adds a yellow colour if desired; add during the blending stageAdd other herbs during the brewing stage Instructions 12 – 24 hours beforehand, soak the mustard seeds in Kombucha. The seeds will soak up most of the liquid and soften, making them easier to process. Once the seeds are sufficiently soft, strain the seeds and keep the liquid. Using a small food processor or mortar and pestle, grind the seeds to a paste. Add the liquid back in to achieve desired consistency. If you want a smooth mustard, pass through a fine sieve. Time To Add Flavourings Of Your Choice Taste the mustard and season with salt and sugar or honey. You can add turmeric to enhance the colour, or other spices such as black pepper or ground cloves for something aromatic. The addition of fresh herbs makes for a beautiful mustard – finely chopped tarragon is a classic example. Notes More Kombucha can be added to give the mustard a thinner consistency. Vinegar can also be added to increase the level of tang. Use as a condiment, or for a snack serve with vegan coconut cheeses, a strong tangy cheddar, crackers and vine tomatoes. Facebook Twitter Linkedin Whatsapp Reddit Envelope

Lewtressrecipes

Kombucha Inspired BBQ Sauce

Kombucha Inspired BBQ Sauce Ingredients 240ml Rosehip Kombucha 1 tbsp sea salt 1 tbsp brown sugar ½ tsp cayenne pepper 1 tsp red chilli flakes Instructions Combine all ingredients in a bowl. Mix thoroughly. Refrigerate for at least 4 hours prior to using to allow the flavours to meld. Notes This savoury marinade is a change from some of the barbecue sauces you might be accustomed to. The subtle flavours of Kombucha really bring out the best in the meat, and there is a bit of tenderizing action too! Any of our Lewtress Kombuchas can be added to this recipe. If you don’t like hot, cut the red chilli flakes down to ¼ tsp and if you like less salt then just add 1 tsp. Facebook Twitter Linkedin Whatsapp Reddit Envelope

Lewtressrecipes

Tangy Kombucha Cucumber Salad

Tangy Kombucha Cucumber Salad Ingredients 60ml Lewtress Kombucha (any flavour from our range) 2 tsp granulated sugar 2 tbsp olive oil 1 tsp sea salt, plus more as needed Freshly ground black pepper 2lbs cucumbers (about 4 medium) 2 tbsp finely chopped fresh chives Instructions Put the Kombucha, oil, salt, sugar, and a few grinds of black pepper in a large bowl and whisk to combine. Thinly slice the cucumbers crosswise. Place them in the bowl, add the chives, and toss to combine. Cover and refrigerate for at least 30 minutes or overnight to allow the flavours to meld. Taste and season with salt and pepper as needed before serving. Notes This is a great side dish at any time, especially good with barbecues as it is so fresh and easy to make. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Facebook Twitter Linkedin Whatsapp Reddit Envelope

Lewtressrecipes

Asian Kombucha Dressing

Asian Kombucha Dressing Ingredients 60ml honey 60ml olive oil 1 tbsp sesame oil 120ml Lewtress Kombucha, Chung Mee or Rosehip 120ml rice vinegar 3 tbsp soy sauce 2 tbsp minced fresh ginger 3 garlic cloves, minced 1 tsp red chilli flakes Instructions Put all the ingredients in a small jar, place the lid on tightly, and shake well to combine. It may need to be shaken again just before being poured over the salad or vegetables. Serve over a mixed Asian salad, use as a stir-fry sauce or spring roll dip. Facebook Twitter Linkedin Whatsapp Reddit Envelope

Lewtressrecipes

Strawberries with Lewtress Kombucha Mint Sauce

Strawberries with Lewtress Kombucha Mint Sauce Ingredients 2 tbsp Lewtress Rosehip Kombucha 2 tbsp caster sugar 2 tbsp fresh mint, finely chopped 1lb strawberries, sliced Instructions Combine the Kombucha, sugar and mint. Stir until the sugar dissolves and is fully incorporated. Mix the sauce with the strawberries. Marinate 1-2 hours prior to serving. Serve at room temperature, alone or over ice cream. Notes This is a great fun talking dessert. Tell your guests you are dressing up their dessert with a little culture! You can replace the sugar with coconut sugar or maple syrup. Facebook Twitter Linkedin Whatsapp Reddit Envelope

Lewtressrecipes

Rosehip Kombucha Sparkling Mocktail

Rosehip Kombucha Sparkling Mocktail Ingredients Rosehip Kombucha or your favourite Lewtress Kombucha 120ml cranberry juice 1 inch fresh ginger thinly sliced 2 sprigs fresh rosemary fresh cranberries (to garnish) Instructions In a jug, muddle rosemary and ginger together with a cocktail muddler. Add Rosehip Kombucha and cranberry juice, mix together gently. Pour into ice filled glasses. Garnish with a rosemary sprig, cranberries and a slice of ginger. Notes If you don’t have a muddler use the end of a wooden spoon. You will need extra sliced ginger and rosemary sprigs for garnish. If you can’t find cranberries, then freeze some cherries and add them as soon as you pour the Mocktail Facebook Twitter Linkedin Whatsapp Reddit Envelope

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